{"id":81,"date":"2011-05-13T22:02:00","date_gmt":"2011-05-13T22:02:00","guid":{"rendered":"https:\/\/www.sunandsalt.net\/index.php\/2011\/05\/13\/fruit-and-cream-oatmea\/"},"modified":"2019-03-31T01:20:21","modified_gmt":"2019-03-30T18:20:21","slug":"fruit-and-cream-oatmea","status":"publish","type":"post","link":"https:\/\/www.sunandsalt.net\/index.php\/2011\/05\/fruit-and-cream-oatmea.html","title":{"rendered":"Fruit and Cream Oatmeal"},"content":{"rendered":"<p>No food, other than asparagus, says &#8216;spring&#8217; to me quite like strawberries. There is nothing like the sight and smell of a basket of beautiful, bright, red, ripe strawberries. I avoid buying them out of season, so when strawberry season comes around, we take full advantage of it. I also buy organic since strawberries are one of those fruits with high <a href=\"http:\/\/www.organicconsumers.org\/organic\/pesticide-residues.cfm\">pesticide<\/a> levels.<\/p>\n<p>From breakfast to dessert, strawberries put an appearance in every meal in our house this time of year. Today we started the day with strawberries and cream oatmeal. I don&#8217;t mean those little packages of &#8216;strawberry flavored&#8217; oats with &#8216;creaming agents&#8217; and artificially flavored &#8216;fruit pieces&#8217; (dehydrated apples) along with a considerable amount of sugar, some artificial color and a sprinkling of transfats.<\/p>\n<p>I mean honest to goodness oats, strawberries and (not ultra-pasteurized) real cream. I use steel cut oats because I like the texture, and <a href=\"http:\/\/www.westonaprice.org\/food-features\/497-be-kind-to-your-grains?qh=YTozOntpOjA7czo0OiJvYXRzIjtpOjE7czozOiJvYXQiO2k6MjtzOjU6Im9hdHMnIjt9\">soak<\/a> them overnight in warm water with a spoonful of yogurt. In the morning I add a bit of salt and some butter and cook them on low while I get ready for the day.<\/p>\n<p>When the oatmeal is the consistency we like, it&#8217;s ready to spoon it into bowls and top with strawberries, cream and a little fresh maple syrup, if necessary, to sweeten.<\/p>\n<div class=\"separator\" style=\"clear: both; text-align: center;\"><a href=\"http:\/\/4.bp.blogspot.com\/-10G6knimUY8\/Tc2p6uIeA9I\/AAAAAAAAACo\/JYjgjuVuDtM\/s1600\/IMG_2587.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"><img loading=\"lazy\" decoding=\"async\" border=\"0\" height=\"240\" src=\"https:\/\/www.sunandsalt.net\/wp-content\/uploads\/2011\/05\/IMG_2587.jpg\" width=\"320\"><\/a><\/div>\n<p>The best thing is when strawberry season is over, there are plenty of fruits left to choose from. I&#8217;m already looking forward to peach season.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>No food, other than asparagus, says &#8216;spring&#8217; to me quite like strawberries. There is nothing like the sight and smell of a basket of beautiful, bright, red, ripe strawberries. I avoid buying them out of season, so when strawberry season comes around, we take full&nbsp;<a class=\"read-more\" href=\"https:\/\/www.sunandsalt.net\/index.php\/2011\/05\/fruit-and-cream-oatmea.html\">&hellip;<\/a><\/p>\n","protected":false},"author":2,"featured_media":682,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-81","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/www.sunandsalt.net\/index.php\/wp-json\/wp\/v2\/posts\/81","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.sunandsalt.net\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.sunandsalt.net\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.sunandsalt.net\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.sunandsalt.net\/index.php\/wp-json\/wp\/v2\/comments?post=81"}],"version-history":[{"count":2,"href":"https:\/\/www.sunandsalt.net\/index.php\/wp-json\/wp\/v2\/posts\/81\/revisions"}],"predecessor-version":[{"id":717,"href":"https:\/\/www.sunandsalt.net\/index.php\/wp-json\/wp\/v2\/posts\/81\/revisions\/717"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.sunandsalt.net\/index.php\/wp-json\/wp\/v2\/media\/682"}],"wp:attachment":[{"href":"https:\/\/www.sunandsalt.net\/index.php\/wp-json\/wp\/v2\/media?parent=81"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.sunandsalt.net\/index.php\/wp-json\/wp\/v2\/categories?post=81"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.sunandsalt.net\/index.php\/wp-json\/wp\/v2\/tags?post=81"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}